The Program

Training designed by SmashweRx and delivered by Train Heroic.  Look at the descriptions below to find the workout you need.  Then download the Train Heroic App

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Download the code for the SmashweRx Program that you want to add to the Train Heroic App

You will have access to the program at all time with details on what you need to do everyday

Available Programs:

SmashweRx Explode
16 week Program 
3 days training
1 day mobility
Access Code 1516921212

SmashweRx Biohack
11 Week Biohack Program to keep you functioning at peak performance
Access Code 1516921135

Directions for Mobile Device

Click Enter Access Code

Enter Access Code

Join Team

Create Free Account

Click Place On Calendar

Start Program