30 Day Hypertrophy Max


This 4 week training blueprint involves no equipment, nothing!

The workouts are 30 minutes long at the most, and as an added bonus, the blueprint has built in injury rehab for your hips, your low back and your shoulders.

The rehab portion is programmed into the weekly workout blueprint.
Get ready to light it up.

This program is idea for someone who’s ready to really push the limits with strength and agility and has limited access to equipment or is traveling.