2/1/2018 SmashweRx Raw with Ken Shamrock

The big dog that put UFC on the map, dubbed ‘the worlds most dangerous man’ Ken Shamrock himself on the SmashweRx Raw podcast. This guy drops some serious knowledge bombs about mindset, training, what it’s like to be a fighter from the get.
We hit so much information this could’ve been a three hour podcast, I fucking love this guy!
• How his childhood brought him a massive education by 10 years old
• The Shamrock Ranch
• Recognizing people as individuals
• How he trained for UFC
• His WWF/WWE throw downs
• The Gracie battles
• UFC then vs now
• And why metal detectors are useless
• And so much more!
Give this a listen, and if you liked it, pass it on and smash that like button! Thank you so much for listening, you guys are amazing!

12/12/2017 SmashweRx RAW with Dave Palumbo of RX Muscle

This episode is pure knowledge bombs and fire, I had the opportunity to hit a campfire chat with bodybuilding and training legend Dave Palumbo and it was a no holds barred rap session spitting pure truth about
-going from being a distance runner to a 315 lbs gorilla on stage
-studying the science of PED’s, supplements and how to eat
-Misuse of PEDs and why they aren’t working for you
-the origin of the ultimate supplement company “Species Nutrition”
-Longevity game after 40
-are peptides really legit or just smoke and mirrors?
GH for injuries and longevity
Crossfit and PED’s